For METABOLIC IQ 30-Day graduates only

You reset it. Now keep it running.

The 30-Day Plan gave you a system built for your metabolism type. Elite is that system built around you: your body, your schedule, and how your numbers actually move from here.

$99$189

for your first month of Elite coaching, then $189/month. Cancel anytime.

Custom macro blueprint built from your real numbers
Custom training, updated every month
Weekly check-ins with coaching feedback
Direct messaging with Coach Semaj

Claim my graduate rate

Secure checkout. Questions first? Reach out.

What changes

The plan got you started. Coaching keeps it working.

	30-Day Plan	Elite
Training	Sessions A, B and C, same for your type	Built for you, updated monthly
Nutrition	Targets from your METABOLIC IQ estimate	Custom macro blueprint, adjusted as you change
Adjustments	Set notes for your type	Based on your weekly check-ins
Check-ins	Self-tracked daily checklist	Weekly, with coach feedback
Coach access	Daily emails	Direct messaging
Length	30 days	Ongoing

What you get

Everything built around you

Custom macro blueprint

Calories and macros set from your real progress, not a formula estimate.

Training built for you

Your equipment, your schedule, your weak spots. Rebuilt every month.

Weekly check-ins

You report in; I adjust the plan. Nothing stays on autopilot.

Direct messaging

Questions answered by your coach, not a help center.

Habit systems

Sleep, stress, weekends and travel, with a plan for the weeks that fall apart.

Transformation tracking

Progress photos, measurements and monthly body scans, so you see what's changing.

How it works

Four steps

Claim your rate

Secure checkout, $99 for month one.

Onboard in the app

Fill out your intake in the WØLFLOCK app.

Get your plan

Custom training and macros, built for you.

Check in weekly

Your plan adjusts as you do.

Is this you?

Who this is for

For you if

You finished the 30 days and want to keep the momentum
You want a plan that changes as your body does
You'll check in honestly every week
You want a coach who knows your numbers

Skip it if

You want a quick fix or a crash diet
You won't track or check in
You'd rather run a static plan on your own

Questions

Before you claim it

How long is the graduate rate available?

For 14 days after your Day 30. After that, Elite is $189/month from the first month.

What happens after I pay?

You get access to the WØLFLOCK app and your intake. I build your custom training and macros from your intake and your METABOLIC IQ results.

Do I need a gym?

No. Your training is built around the equipment you actually have, including home and hotel setups.

How is this different from repeating the 30-Day Plan?

The 30-Day Plan is the same for everyone with your type. Elite adjusts every week from your check-ins, so it keeps working after your body adapts.

I have another question.

Email support@wolflockfit.com or book a quick call.

Systems over motivation

Lock in and become the alpha of your life

Thirty days proved you can do it. Elite keeps it working.

Claim my graduate rate